Daniel Catalaa

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News Fasting

April 22nd, 2010 by Daniel Catalaa

There are two main avenues for growth. The first is introspection and the second is by connecting with others. The second, external, pathway is one that we explore every day when we seek out one-on-one interactions that occur in person or remotely. We also want to connect with larger groups, with a global community, to enrich our lives with the collective ideas and experiences they offer. In this respect, the news has been one of the main ways by which I have connected with the living pulse... [read more]


July 31st, 2009 by Daniel Catalaa

Most of the trips you take in your youth are geographical. You visit places have experiences there and then report back to your family and friends through the pictures you took and the stories you have to tell. Later in life, mainly due to higher degrees of responsibilities, you may find yourself living a more sedentary life. So how can you keep on travelling? For me, meditation holds the answer.

A wrestless mind

When I close my eyes and start to focus on my breathing, that i... [read more]